Top 3 Side Boob Squidgy Bit Exercises That Actually Work! Ladies, let’s talk about those annoying side boob squidgy bits that love to make an appearance, especially during menopause when our bodies decide to redistribute fat in the most creative ways! 😅 I’ve got 3 exercises that have been GAME CHANGERS for my clients over 40: 1️⃣ Praying Squeeze: Bring palms together in front of your chest, elbows out. SQUEEZE those palms and then the elbows together with intention, feeling the side chest muscl
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Top 3 Side Boob Squidgy Bit Exercises That Actually Work! Lad…
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Happy Fitness time | 4 resistance band moves → fixes sloping shoulders, melts flabby arms & side boob fat, builds sharp right-angle shoulders & a slim, firm... | Instagram
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