Part 1: On days I have my therapy sessions, I get very anxious. I can’t even really describe why I’m anxious, it’s just this horrible feeling I feel all day. Even though I know that once I get to my session I am able to calm myself down, leading up to it is so hard. I think about all of the possible things that could happen, and all of the possible ways I am going to feel and it just completely takes control of me. I love my therapist and I see all of the progress I am making. My anxiety makes a
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Part 1: On days I have my therapy sessions, I get very anxious. I can’…
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