Many Americans are eating their feelings or turning to drink to manage their mood, but that isn’t necessarily bad as innovative manufacturers leverage nootropics, adaptogens and botanicals alongside ...

The link between vitamin D and mood is well supported by clinical research. Low vitamin D levels are strongly associated with a higher risk of depression and low mood. Multiple meta-analyses confirm ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Is your child often irritable or prone to temper outbursts? Pediatrician Cindy Gellner, MD, clarifies the distinctions between bipolar disorder and Disruptive Mood Dysregulation Disorder (DMDD), ...

Your mood may be guiding your snack choices more than you realize—here's what scientists observed. Reviewed by Dietitian Casey Wing, RD, CD Dieting is a common weight regulation strategy, but it can ...