A lot happened to Luisa Milo when she was 51 years old. For starters, the now-retired dentist and certified personal trainer in New York was filing for divorce after finding out her spouse had cheated ...

It’s common to think of your bones as solid and unchanging, but they’re composed of living tissue constantly in flux. Consider: Every year, 15% of your spine and 5% of your hips are replaced with new ...

In a recent study published in the Journal of Bone and Mineral Research, researchers assessed the impact of high-impact exercise on femoral neck bone density and knee osteoarthritis (OA) (a ...

Build stronger bones with weight-bearing, resistance, and impact exercises. Learn the best workouts to improve bone density and prevent bone loss.

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

Once a person loses bone density, they typically cannot regain it. However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise, ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re at an increased risk for osteoporosis—a condition affecting one in three women over age 50—you know how important it is ...

Wildly popular GLP-1 medications — which work in the brain to impact satiety and appetite — have been linked to an increased risk of developing the bone conditions osteoporosis and gout. “People are ...

Research finds an overlap in the mechanism of hair color determination and bone resorption, which is associated with bone related diseases like osteoporosis. The findings revealed that proteins named ...

Recent research has found a bidirectional relationship between postmenopausal osteoporosis and depression. Medications and hormone replacement therapy can help treat both conditions and improve ...

Idiopathic hypercalciuria can quietly weaken bones and increase kidney stone risk, but targeted lifestyle and medical care can help. Balanced nutrition, hydration, and thiazide therapy are key parts ...