Instructor: Elizabeth Ross trained in ballet in Florida, Texas and then in Colorado. She received teacher training in the Russian Vaganova Academy syllabus and has been teaching children and adults ...

Instructor: Kristen Demaree was born into ballet. Her mother is Barbara Demaree, who started Boulder Ballet, originally the Ballet Arts Studio located above Tom’s Tavern. Along with a lifetime of ...

Ballerinas are known for their impressive poise and strength. If you've ever wanted to fulfill your dream of becoming a ballerina, or you want to challenge yourself to something new, now's your chance ...

Students at Ashland Elementary School in Lexington, Ky., are getting lots of exercise these days while learning the basics of ballet, thanks to the work of two young ballerinas from Sayre School.

Join NASM-certified personal trainer and former dancer Coach Kel for a simple breakdown of basic techniques that's perfect for anyone looking to get into barre. In just 10 minutes, you'll master some ...